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February Quiz

Romain Perez Canales February 20, 2023

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February Quiz

With Vivons Vélo

After a first quiz on the history of the team, we focus on nutrition, health and the Vivons Vélo community this February. Can you answer all the questions? Try your luck! To be won:

1 Vivons Vélo jersey
1 Vivons Vélo bottle
1 Vivons Vélo necklace
1 Vivons Vélo string bag

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February Quiz

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1 / 9

What is the name of the rider AG2R CITROËN TEAM wearing the pink Vivons Vélo jersey in the photo below?

Greg Van Avermaet

Benoît Cosnefroy

Aurélien Paret-Peintre

Bob Jungles

2 / 9

On the Tour de France 2022, during the Vivons Vélo Day on the 8th stage, how many kilometers did Benoît Cosnefroy record on the Vivons Vélo application?

184 kilometers

147,200 kilometers

1,472 kilometers

14,720 kilometers

3 / 9

During a day of running, the riders must ingest a large amount of sugars to provide energy to the muscles and recover properly. Expressed only in pasta, the average total amount of sugars ingested at meals during the day corresponds to :

200g of pasta

500g of pasta

750g of pasta

1kg of pasta

4 / 9

To promote energy and muscle recovery and rehydration, the post-race snack should contain :

water only

sweetened beverages only

milk only

water, sweetened beverage (soda or fruit juice), protein (shaker, or lean meat/fish) and carbohydrates (pasta or rice)

5 / 9

Energy recovery after the race is very important. When is the best time to have a post-race snack?

They can wait for the dinner

Immediately after and during the 2 hours that follow

2 hours after arrival

3 hours after arrival.

6 / 9

Before a difficult race (monument, classic, stage of the tour) the riders have a hearty breakfast which contains :

a large quantity of rice or pasta + an omelette + a dairy product + a fruit or fruit juice + a hot drink

bread with butter, honey and jam + a pastry + an orange juice + a hot chocolate

a fruit salad + 1 yogurt + muesli cereal

pancakes with honey and jam + fruit + a hot drink

7 / 9

In the summer, the riders sweat a lot and lose on average :

1/2 liter of water/h

1 liter of water/h

2 liters of water/h

4 liters of water/h

8 / 9

During a hard race riders must ingest a lot of sugars on the bike to provide energy to the muscles. What is the average amount of sugars ingested per hour of racing?

20 to 40g/h

40 to 60g/h

80 to 100g/h

>120g/h

9 / 9

How many calories on average do riders burn on a stage of the Tour de France?

1000 kcal

3000 kcal

5000 kcal

8000 kcal

Your score is

What is Vivons Vélo?

"Colors and values carried by the healthy cycling community by AG2R LA MONDIALE to be found on social networks @vivonsvelo!"

"The kilometers registered on the Vivons Vélo application are converted into donations for the Institut Pasteur and into planted trees. So, you too can pedal in solidarity and download the Vivons Vélo application!"

" All riders AG2R CITROËN are Vivons Vélo ambassadors and carry the values of the community: sharing and solidarity! "

Instagram: @vivonsvelo
Facebook: Vivons Vélo
Twitter : @VivonsVelo
Website : www.vivonsvelo.fr

Download the Vivons Vélo application

Your Vivons Vélo application is the partner that accompanies you in your daily cycling: with family or friends; to go to work or at the weekend; in the mountains, in the city or in the countryside.

Give meaning to your miles by having fun!

To download the application, click here.

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February Quiz

February Quiz

With Vivons Vélo

What is Vivons Vélo?

Download the Vivons Vélo application

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